User-agent: *
Disallow: /cgi-bin/
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /trackback/
Disallow: /comments/
Disallow: /category/*/*
Disallow: */trackback/
Disallow: */comments/
 
User-agent: Googlebot-Image
Allow: /*
 
User-agent: Mediapartners-Google*
Allow: /*

Sitemap: http://r3web.com/sitemap.xml